kondailip ayurveda center
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  yoga center kerala   Pizhichil (Thailadhara)
  yoga packages kerala   Kadeevasthy
  kerala yoga center   Njavarakizhi
  ayurveda and yoga in kerala   Sirodhara
  ayurveda resort kerala   Herbal Steam Bath
  yoga package kerala   Sirovasthi
  ayurveda doctors kerala   Udvarthanam
ayurveda tourism kerala
Yoga and Meditation
Yoga is the ancient Indian system of breathing exercises and postures, which is well known throughout the world. Yoga – the science of man based on ancient Indian wisdom and culture, is an art of living a healthy, balanced, peaceful and contented life. Yoga, being a total integrated system, studies man in his wholeness-body, mind and soul and is integrated to certain principles, ideas, values, attitudes and a way of life for personal and social benefits

Yoga is designed to awaken the latent powers of mind and body and transform the individual into a focused, healthy and powerful personality. Our Herbal Rejuvenation Center offers Yoga sessions under the guidance of an expert Yoga instructor
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ayurveda resort kerala
About Our Doctor
Dr. Meenu Swaminath born in 1986 hails from an illustrious family of traditional visha vaidhya treatment in Kerala.She having obtained BAMS Degree from Ramakrishna Ayurveda Medical College, Bangalore.

She got her valuable training in Ayurveda and other allied subjects from various scholars and traditionally from her Grand mother Smt.Thankkamal and ancestral formulas. She is married to a traditional Ayurvedic family in Alleppey.She is following Sri Bhaskara Kurup grandfather in-law who was a traditional Vaidhya in Alleppey.She started her professional career at Government Ayurveda /college, Thripunithara. Her venture “AYURBHADRA” is giving certificate course of Keraliya Panchkarma Treatments
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Dr. Meenu Swaminath   
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Pizhichil (Thailadhara)
This therapy is a beautiful combination of two classical Ayurvedic treatments, Snehana (oleation) and Swedana (sudation). The whole body is subjected to streams of lukewarm medicated oil with simultaneous soft massage. Enormous amount of medicated oil to the volume of more than three liters is used in this. This therapy protects the body from illnesses and builds up immunity for a healthy life. It is very useful for rheumatic diseases, arthritis, paralysis, sexual weakness, neurological disorders, blood pressure, nervous weakness and helps to arrest the aging process
Specially prepared warm herbal oil is poured over the lower back and retained inside the black gram paste boundary for the required duration. The healing properties of herbal oils used for this therapy deeply cleans and enriches the blood, builds and maintains strong muscle and connective tissues and lubricates the joints keeping them flexible and pain free. Kativasthi alleviates lower back conditions like Lumber Spondylosis, Inter vertebral disc prolepses, Lumbago (low back ache), and Sciatica
A massage to the body with small cotton cloth boluses filled with cooked Njavara rice after a liberal application of medicated oil over the whole body. The rice is cooked in cow's milk and herbal decoction. The boluses are dipped in the same mixture of cow's milk and herbal decoction and applied all over the body to induce sudation (sweat). This procedure is highly rejuvenating, nourishing and prepares the individual to bear the stresses and strains of a busy lifestyle. It enhances physical consistency, strengthens the nervous system and improves the overall appearance of the skin. This is a strengthening fomentation employed in neurological disorders, rheumatism, arthritis and malnutrition of limbs.
Luke warm herbal oil is poured in a continuous stream onto the forehead, while receiving a gentle massage on the head. Sirodhara rejuvenates and revitalizes the body and mind. This therapy relieves stress and strain related problems, slows the aging process, improves memory and is known to have a curative effect for paralysis, insomnia, depression, anxiety, hypertention and other neurological malfunctions. It bestows better vision, better hearing, clears nasal problems and calms the body and mind. Sirodhara ultimately strengthens the physical constitution of the individual
Herbal Steam Bath
A gentle application of warm herbal oil is first done over the body. Next the individual is made to sit, keeping the head out, inside a steam chamber that lets out herbal steam from medicinal herbs makes the individual perspire profusely that promote cohesion between cells. The steam will open up the very small pores of the skin thereby removing all wastes and pacifying the three doshas. A great therapy for toning the skin and giving it a special glow
Luke warm medicinal herbal oil is poured into a cap fitted on the head for 15 to 60 minutes per day. Great therapy for treating paralysis, insomnia, depression, etc
This is a typical deep and dry massage using herbal powders. This massage stimulates hair follicles and subcutaneous fat tissue to break down subcutaneous fat storage. The dry powder massage reduces blood cholesterol, obesity, skin problems, imparts mobility to the joints, strengthens muscles and refreshes the body. The most promising effect is the slimming of the body